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Self Love #SL1

The soft landings prompt for this week is Self Love. Being an Aussie and growing up through the 70s & 80s, loving yourself was so not cool at all. If you were confident and “loved yourself” you were seen to be “up yourself”. Though the reality is that self love is so much more than… Read More Self Love #SL1

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Am I Worthy? #SL1

Worthiness is intrinsically linked to love and belonging. Well so the research says. When we intrinsically don’t feel loved or a sense of belonging at that visceral level then we will also stand outside of our intrinsic sense of worthiness that comes hand in hand with love and belonging. If we believe that we deserve… Read More Am I Worthy? #SL1

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Dear teenage me #SL1

Wow teenage me seems so long ago! In all honestly teenage me was 32years ago. I wish I knew half of what I know now then! If I could travel back in time these are some of the things I would say. Be yourself – this is so incredibly important. Don’t try to fit in… Read More Dear teenage me #SL1