I know I could do with a long cool G & T at the end of a long, hot, summer’s day. Sadly, for me that is, Gin is off the drinks list. So I went searching for some interesting drinks that are more exciting than sparkling water for when I am out and about. It… Read More Who needs a drink??
Recovery is really hard. Recognising that you have a problem is actually probably the easiest part of the process and that is really saying something. But when you live with addiction and mental health issues they really just become so much a part of you and who you see yourself as. So when you put… Read More Comfortably Numb
The soft landings prompt for this week is Self Love. Being an Aussie and growing up through the 70s & 80s, loving yourself was so not cool at all. If you were confident and “loved yourself” you were seen to be “up yourself”. Though the reality is that self love is so much more than… Read More Self Love #SL1